HEALTH GUIDE

Archive for the ‘Tips and Trick’ Category

The growing concern about the work of caring for children is primarily linked to the incorporation and retention of women in the labor market, a situation that caused the problem of the double day for women and subsequent difficulties for integration and development.

That feminist was in the 70s, to discuss and complain about the burden that meant for women were domestic work in international impact. Thereafter, the promotion to enhance and make visible the work of care has become, especially in recent years, a priority on the international agenda. Read the rest of this entry »

Asthma is a chronic airway inflammatory disease caused by the increased sensitivity of airways to various stimuli. In patients who are sensitive, this will lead to the emergence of coughing, wheezing sound, a lot of phlegm, shortness of breath, and discomfort in the chest, especially at night or early morning. It is not certain why some people get excited and her breathing channel on another portion to normal. But these events are usually found in atopic families (family allergy), which can bequeath properties to the derivatives of this allergy.

Major abnormalities’ asthma is airway inflammation, so their management is not intended to eliminate the shortness of breath, but also a variety of purposes which are, so that patients can perform physical exercise, including running and other sports, has a near-normal lung function and asthma symptoms disappear or at least. Another goal is for a minimum of asthma attacks, shortness of drug consumption for the attack is reduced, and no side effects were noted. Read the rest of this entry »

Nowadays more and more new diseases that emerged in the community, and there is not necessarily the cure. But if your symptoms had been recognized early on, probably saved the patient will be greater. Here are discussed tips to know the symptoms of brain tumors:

Tips to Know Symptoms of Brain Tumors

• Headache. Weekly migraines that you experience may be trying to convey a message to you. If you work too hard cough or give you a headache, and migraine occurs in the morning, it is likely the cause is increased pressure inside the skull due to tumor growth.
• Suddenly the attack. This is one of the most common symptoms of brain tumors. About one in four people affected by brain tumors experienced a sudden attack when they visit the doctor. The attack can be a jerk or twitch in the hand, arm or leg, or even the whole body. Similar headaches, not all symptoms of a brain tumor this means, for it is the best way to see a doctor as soon as possible.
• Double vision. You’ve got 125 million visual receptors in the back of each eye. No wonder that vision problems may be caused by something in the brain. If the problems such as blurred vision, shape looming and it did not improve eyesight occasionally, be sure to do thorough medical examination.

High blood disease or hypertension is a condition in which someone is experiencing an increase in blood pressure above normal indicated by the number of systolic (upper) and lower number (diastolic) blood pressure on examination of blood using a blood pressure gauge, and includes water cuff mercury (sphygmomanometer) or other digital devices.

Preeclampsia is a condition of a pregnant woman who has hypertension, so feel complaints such as dizziness, headaches, vision problems, abdominal pain, a swollen face, loss of appetite, nausea and even vomiting. In the event of spasms as the impact of hypertension is called Eclamsia.

1. Hypertension Causes
Use of drugs such as corticosteroid group (cortisone) and some hormone drugs, including some anti-inflammatory drugs (anti-inflammation) is continuously (often) can increase a person’s blood pressure. Read the rest of this entry »

Smoking is obviously not good for your health and the environment. For those of you who is motivated to quit smoking, perhaps feeling a little hard because smoking has become part of your life. But not impossible if you want s looked trying to quit smoking.

Smoking than dependence

Try to follow the following tips.

1. Convince yourself that quitting smoking was not in vain. Think of a better quality of life when free of smoke and quickly die if I kept smoking.

2. Plan a date as D-day stop smoking. Prior to that date, get rid of ashtrays, lighters, and things that can trigger your smoking again. Only after arriving at that date, stop smoking altogether.

3. Plan the activities for that date. For example go to places where there is no smoking area, or go exercise.

4. Make a list of people who support your efforts to quit smoking, and ask for moral support from them.

5. To cope with withdrawal symptoms substances, Eat low calorie foods and drink plenty of water.

6. Resist the temptation to smoke, although only one suction alone. One suction would be easy to follow with a suction-suction, and your efforts will be futile.

7. If you’re about to give up, postpone ten minutes. Strong desires that will turn off. If it still wanted a cigarette, inhale deeply through your mouth, and then remove it slowly with your lips narrow. Repeat 50-10 times.